Watch Olympic Medalist & Box ‘N Burn Academy instructor, Tony Jeffries, show 3 tips to increase your punching power!
1. Turn your hips
2. Exhale when you punch
3. Fully extend your arm
About the Author:
The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out…
That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice.
Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes…
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