TFC PODCAST – Evolving Athletes Ep 11: Fight Week Factors with Ray Longo

Filmed at Longo- Weidman MMA, Matt & Tony are joined by the well respected MMA coach, Ray Longo.  They talk about how crucial fight week is, even after months of training.  They discuss the effects of the mental, emotional, and physical duress in the final week up to the fighter’s “game day”.  Ray talks about fighters like Matt Serra and Chris Weidman.

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TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..