TFC PODCAST – Evolving Athletes Ep 8: Punching Power

Matt & Tony discuss the various factors that affect your punching power.  Tony instructs which exercises will help make you stronger and faster, and comments on kicking power as well.  Listen to hear how you can improve your power! Head over to @TheFightCave on Instagram for the instructional video of the #1 best exercise to increase your punching power.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..