In Fighting Shape welcomes Fitness industry expert & Founder/Creator of Speedball Fitness, Steve Feinberg!
This two part series episode is all about nutrition and training! In part one, Phoenix and guest co-host, Victor Plajas ask Steve to share his knowledge on various topics including the meaning and usage of some common diet terms & trends, i.e. micros, macros, amino-acids, supplements, low carb diets, gluten free diets, resistance carbs and so much more!
Steve has over 20 years of industry experience, has various fitness certifications and has been featured on a variety of national and international media. He is the founder and creator of Speedball Fitness, a global brand with classes at Equinox in NYC and facilities throughout Europe, Canada and South America. The Speedball Fitness Program is designed as a cardiovascular & endurance class and uses a medicine ball as a resistance tool to challenge and enhance the workout.
Stay tuned for part two of Steve Feinberg’s episode of In Fighting Shape!
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