IFS Fitness Podcast Ep 27: Cryotherapy & IV Hydration

Phoenix and guest co host Gregg Cook ask Alex Kogan, Owner & CEO of Advanced Cryo in NYC all about cryotherapy and IV hydration.  Alex explains what the treatments do for you, who they are recommended for, how often you should go, the benefits, and much more!  Alex explains where cryotherapy originated from, and how he went from being a chiropractor to a cryotherapy owner.  Phoenix finds out some other aesthetic benefits from cryotherapy such as collagen production, which leads them to a discussion about supplements, the ones that are necessary and the ones that really don’t do much for you.

Phoenix, Greg, and Alex cover the latest treatments in the health industry as we all chase to be our best selves on the inside and out!

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..