IFS Fitness Podcast Ep 29: Bas “El Guapo” Rutten, MMA & UFC Legend (Part I)

Special in studio guest this week is MMA & UFC legend, kickboxer, professional wrestler, and entertainer, Bas Rutten!

Phoenix and returning guest host, Victor Plajas, chat with Bas about overcoming challenges such as asthma and eczema, how he got into MMA, his career, breathing techniques, and martial arts.

Bas gives tips and details his training routine, as well as tells stories about past fights including the one fight he lost due to his stamina. Phoenix & Vic ask him about the O2 Trainer, and Bas explains how he came up with it, its benefits, how it teaches you to breath properly, and lets the reviews speak for themselves.

The crew breaks for facebook questions, S*** I Learned This Week, & 10 Rounds with Phoenix, which will be on Ep 30 (Part II)!

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..