IFS Fitness Podcast Ep 30: Bas “El Guapo” Rutten, MMA & UFC Legend (Part II)

On Part II of the conversation with Bas Rutten, Phoenix Carnevale, & Vic Plajas, they are three segments:Facebook Live questions, S*** I Learned This Week, and 10 Rounds with Phoenix.

They talk about asthma, foods to avoid, and the O2 trainer to help combat breathing issues.  Bas answers questions about best heavyweight of all time, Mighty Mouse, the future of MMA, Brazil fans, and martial arts.

Phoenix teaches us about Bas’ homeland: Holland, and talks about acting and entertainment gigs.

Phoenix pelts 10 quick questions at Bas, and Bas answers in song, gives us a home recipe, his choice superhero trainers, and much more! Tune in to the end to hear 2 songs created by Bas himself!

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..