IFS Fitness Podcast Ep 39: Dealing with Injuries & Overcoming Adversities with Cornell Thomas

Phoenix is joined by returning guest, Chris Flores from Flo Fitness, and a new guest: Cornell Thomas.  Cornell is a former athlete, a speaker, an author, a thinker, an actionvist, a husband and father.

The topic of conversation today is overcoming adversities, whether physically, mentally, emotionally, or financially.  Cornell shares his own challenges and motivations and what he has learned along the way.  Chris adds his perspective, commenting on the power of the mind.

They joke back and forth about relationships, people, and much more for another entertaining and motivating show.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..