IFS Fitness Podcast Ep 40: Altruism, Why Doing for Others is Healthy for You

Phoenix Carnevale is joined by Boyd Melson and an IFS fave, Steve Feinberg.  Boyd is a retired pro boxer and is in the military, getting deployed 12/18/17.  The three discuss positivity, purpose, personal growth, generosity, and kindness.

Boyd shares his personal mission, and gives details about the stem cell research and clinical studies he is involved with after he made a promise to his ex-girlfriend.  Boyd graduated from West Point and fought on Team USA.  Boyd and Steve share how they pay it forward and inspire us to help others.

They also discuss addiction, pushing past your limits, and doing for others.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..