IFS Fitness Podcast Ep 57: Vanessa Chakour on Holistic Living

Phoenix is joined by Vanessa Chakour and Bryan Winston. They discuss the relationship with humans, animals, and the environment. Vanessa is an herbalist, artist, activist, meditation teacher, former boxer, and trainer.

Vanessa shares her personal story, her athletic background, her connection to nature, and how she has connected them all. Phoenix and Vanessa talk about their asthma, love for the outdoors and animals, and fitness.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..