IFS Fitness Podcast Ep11: Erik Owings, GSP’s Brazilian Jiu Jitsu Trainer

Phoenix welcomes Erik Owings into the Everlast studio for this installment of IFS!

Erik is a mixed martial artist, Renzo Gracie black belt, and world renowned trainer to MMA talents like Georges St. Pierre, Kenny Florian, Gunnar Nelson and John Cholish. Erik is also the owner of Mushin, a private martial arts dojo in New York City.

The pair discuss different styles of training including gymnastics, BJJ, judo, and other fighting techniques. Erik shares his knowledge of these training methods and stories from his own career.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..