Omnia Fitness Podcast Ep 10: Gavin Van Vlack: Fitness, Business, and the PCC

A man of many talents, Gavin Van Vlack, sits with Rick and Drogo to discuss his take on and background in martial arts, fitness, music and life as a business owner. They touch on bulletproof coffee, Tait Fletcher, the Physical Culture Collective, differences in fitness coaching for the pro vs the amateur and much more.

Gavin Van Vlack is the founder and guitarist of hardcore band Burn in and a staple in the fitness community for over 25 years. He opened Brooklyn’s Physical Culture Collective merging Muay Thai, Brazilian jiu-jitsu and conditioning in 2015.

Follow: @OmniaFitnessPodcast on Instagram
Like: @OmniaFitnessPodcaston Facebook
Follow: @OmniaFitnessPod on Twitter Follow

About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..