Omnia Fitness Podcast Ep 15: Chad Raynor – Technical Fitness

When Rick is away Aaron will play. Drogo sits down with NASM-certified personal trainer, corrective exercise and performance-enhancement specialist Chad Raynor. The two discuss chocolate pudding pools, things that go fast, the differences between extensibility and flexibility, kettle bell workouts, stick mobility and more. Get your mobility ability in order with episode 15 of the Omnia Fitness Podcast.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..