Omnia Fitness Podcast Ep 22: CVAC the Ultimate Recovery & Wellness Tool

The boys of Omnia Fitness welcome in the CEO of CVAC, Allen Ruszkowski. The three discuss the benefits of Cyclic Variations in Adaptive Conditioning, how everyone from highly conditioned athletes all the way to severely deconditioned individuals can improve their body’s energy system function with some of the same benefits gained through traditional aerobic and anaerobic exercise.

*Disclaimer: Poor audio quality

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..