FITNESS & NUTRITION PODCAST

Omnia Fitness Podcast Ep 9: Dr. Emily Splichal: Life is Sensory and Feet are the Gateway”

The guys from Omnia Fitness sit down with podiatrist and human movement specialist, Dr. Emily Splichal. They discuss the connection between your body’s sensory information system and proper movement, as well as overall health and pain management.

Working from the ground up, they explore the important roles the skin on the bottom of the foot plays as a gateway into the nervous system. The more in tune you are with these stimuli, the better you can process the way you control external movements that directly relate to health.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..

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