Rick & Drogo welcome their first ever guest on the Omnia Fitness Podcast – 9x Ironman, author and vocalist for the iconic Punk-Rock band the Cro-Mags, John Joseph!
John opens up about his extraordinary story and how he overcame a difficult past of abuse, foster homes, violence, drug addiction and incarceration through exercise, diet & music. He shares his approach to living using the power of PMA – positive mental attitude, veganism, yoga, meditation, racing triathlon and more.
John is honest & genuine on an episode of the podcast that is sure to motivate, educate and inspire.
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