FITNESS & NUTRITION MMA

Quick-At-Home Workout with Yami Mufdi

Here’s a simple at-home workout that incorporates a stability ball, heavy bag, kettle bell & Everlast Power Brackets.

 

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Yami Mufdi
About the Author:

Yami Mufdi.

Helping and inspiring those around her has always been Yami Mufdi’s overarching goal. Throughout her time modeling & acting, Yami found where her true passion lies: Fitness & health. Being a NCSF certified personal trainer, this allows her to work directly with people in helping them not only look better but feel better as well. You can find her inspirational pictures on instagram (@yamimufdi) and vlogging daily on her YouTube channel where she shares her workouts, creative recipes, and tips on how to live a balanced, happy, life!

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