Everlast Master Trainer Jeff Hunter gives you a workout that will challenge your whole body & your heart rate! Complete 10 reps of each exercise for 10 rounds. Modify the workout by increasing or decreasing rounds and or reps.
Squat High Pulls x 10
Sprawls x 10
Hand Plank Elevators x 10
The Movement Lab is a workout series powered by Everlast.
Visit www.everlast.com for more information.