FITNESS & NUTRITION VIDEO WORKOUTS

The Movement Lab: Core

 

Join Jeff Hunter at The Everlast Lab as he takes you through a core focused workout!

Complete 5 Rounds:
10 Jack Knife
10 Dead Fish
10 Straight Leg

The Movement Lab is a workout series powered by Everlast.
For more information visit:
www.everlast.com

TeamEverlast
About the Author:

TeamEverlast.

The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out…

That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice.

Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes…

Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..

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