Jeff Hunter, Head Trainer at The Everlast Lab, takes you through a Pyramid Scheme Workout!
Complete these exercises consecutively (Total 5 Rounds) with the repetition scheme of 10, 8, 6, 4, 2:
Dumbbell Snatches (alternate sides)
The Movement Lab is a workout series powered by Everlast.
Visit www.everlast.com for more information.