IFS Fitness Podcast Ep 46: Movement & The Brain

Phoenix, Vic Plajas, & Rolando Garcia III embark on the topic of body movement and the connection to the brain.  MMA, Bruce Lee, boxing, and the intricacies of the brain are connected, dissected, and analyzed to help us all better understand body movement.

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About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..