IFS Fitness Podcast Ep 47: Diets Defined by Registered Dietician & Host of Tips with Toni

Phoenix Carnevale and Guest Toni Marinucci talk about the latest diet trends including paleo, keto, vegan, vegetarian, whole 30, and intermittent fasting.  Toni explains how the body reacts, the purposes of the diets, and more on nutrition. She also gives 3 great tips that can help anyone looking to improve their health.

Tune in to find out what way of eating is best for you and what each diet’s purpose actually is. Toni Marinucci is a Registered Dietician with a Master’s Degree in Nutrition and Dietetics, and the owner of Diet Tips With Toni Marinucci, MS, RD, LLC.

Follow @InFightingShape on Instagram
Like @InFightingShapePodcast on Facebook
Follow @IFSPodcast on Twitter

About the Author:

TeamEverlast. The #TeamEverlast Squad is a team of storytellers who are passionate about the world of boxing and MMA. We’re also a group of fitness enthusiasts.. yeah, we work out… That’s why we provide workouts, tell you about the latest trends in fitness, and share industry nutrition advice. Our goal is to give our readers all the latest and greatest in fight sports news, workouts, and occasionally gossip about your favorite athletes… Just keep in mind, the squad’s opinions and stances do not reflect the opinions of Everlast Worldwide… just us.. and well, anyone else who also happens to be right..