Join Jeff Hunter at The Everlast Lab as he takes you through a 12 Minute Heavy Bag Circuit!
3 Rounds, 1 Minute for Each Movement:
4 Punch Combo: 1 – 2 -3 -2 (Jab, Cross, Hook, Cross)
4 Punch Combo: 1- 2 – 6 – 2 (Jab, Cross, Upper Cut, Cross)
Try this workout with the Everlast Elite Training Gloves, Hydrostrike Punching Bag and Everdri clothing!
Available for purchase:
Elite Laced Training Gloves
The Movement Lab is a workout series powered by Everlast.
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